Discover Your Inner You
16 West Main Street Unit 5
Clinton, CT 06413
At Body Karma Studio, fitness is empowering, supportive, and personal. Our small-group classes help you find the workout style that fits your goals—whether you’re building strength, boosting flexibility, improving endurance, or simply moving with joy.
Find your balance, build your strength, and create your own version of wellness—right here at Body Karma Studio.
New to Body Karma?
Get unlimited yoga for 3 weeks for $59.
Schedule
At Body Karma Studio, we offer supportive, multi-level small-group fitness classes led by friendly professionals who help you reach your goals safely—whether you're just starting out or a seasoned fitness lover.
Upcoming Events and Workshops
Stay connected with our latest events and workshops designed to support your wellness, deepen your practice, and keep you inspired.
REALLY POSITIVE EXPERIENCE!
I thoroughly enjoy the yoga classes at Body Karma Studio. I began my yoga journey taking one class a week and I am now up to three a week. The atmosphere is relaxed, with participants varying in age and ability.
The instructors strive to make each class a positive experience, using a variety of practices to enhance the mind, body, and spirit. This is accomplished through stretching, balancing, and breathing exercises, along with meditation.
The classes are an excellent addition to your self-care plan. You'll be rewarded with lots of positive energy as well as inner peace.
— Dianne F
HELPED MY RECOVERY!
I want to thank Jess and everyone at Body Karma Studio. I recently had spinal surgery and my recovery seemed to go much smoother as a result of Jess and her staff. I have been attending yoga, ballet barre, and pilates classes for quite a few years now at Body Karma Studio and many of my pre op and post op exercises were moves that I have been doing for years at the studio. It definitely made my recovery easier. Thank you Jess! You made me realize the importance of movement and exercise especially as we get older. So glad to be back in class again!
— Kim D